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It all started when I was 18 years old, living in Melbourne, Australia. I wanted to do a tryout of a sauna in a gym club, and they refused me. They said that I had to try out a group class as well. 

So I did and let me tell you, it’s the best thing someone ever refused me. That was not only the beginning of my passion for fitness, but I simply fell in love with sports.

 

Growing up in different countries (Peru, California, Australia) and along with my mixed origins, it made it easy for me to adapt to diverse cultures and to different people. I am fluent in English, Spanish and French (and my French is not that bad ) and for the last 30 years, I have been living in Switzerland.

 

Having owned a health club for many years, I was instrumental in the rise of the exercise classes in French-speaking Switzerland. At the same time as I was organising the IFAC Congress, which brought together the biggest names in the world of fitness, I wrote regular columns in the media and presented my methods.

 

Adding to that I was making DVDs (when these still existed) with exercises to be done at home! When you think about it, it was years before covid, and I was already making home fitness videos.

 

 I started an international professional training school, mainly teaching courses leading to a fitness instructor diploma.

About Carla Falcy

Carla coach sportive Nyon

Nowadays, at Carla’s Fitness and Pilates Concept, I train individuals using a high degree of professionalism and pedagogy. 

 

I also work closely with Dr Finn Mahler who currently serves as Chief Medical Officer of Servette Football Club, Medical Director of Stade Genève Athletics, Medical Coordinator of Ski Valais, Medical Director of the Alinghi Sailing Syndicate (winner of the America’s Cup in 2003 and 2007). He is currently in charge of the Sports and RehabilitationCentre of Hôpital de la Tour in Geneva and often refers clients to me.

 

I am very energetic but also calm and patient and adapt to the wishes of my clients so that they can share my love for exercise in a relaxed and pressure-free atmosphere.

Personal trainer à Nyon
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