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Bootcamp & Aquagym

Bootcamp for body transformation outdoors or indoors, or aqua gym in your private pool.

 

Whether you are looking to lose weight, transform your body for this coming summer or just get fitter and feel better, bootcamps are an easy way to achieve your goals.

Cour de bootcamp nyon

These trainings include short bursts of cardio training and muscle toning exercises, targeting upper and lower body,especially those harder ones to tone… buttocks and thighs! It is simple but extremely effective and lots of fun.

 

And if you want to share the fun with your family, friends, or colleagues, I can arrange group camps at any date and timeat your convenience.

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