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Personal training Nyon

Personal Trainer / Private Sports Coaching

I customise my personal training services to suit each and everyone. No two sessions are ever the same!

 

Not only will you benefit from an infinite range of varied exercises, but you will also have total freedom, because I adapt to your schedule rather than the other way round.

 

For example, I can either give you a class in the comfort of your home or in my studio in Vich (located between Gland and Nyon).

Couple âgé Pratiquer le yoga

Seniors

The 50 and over have become one of my specialties, and I know how to help you regain your well-being, feel more fulfilled in your daily life, and move better despite the challenges of aging. It's time to take care of your body and health to live fully, with more mobility and comfort.

Cours de Pilates Nyon

Pilates

These classes include Mat Pilates, and different accessories, as well as working with The Reformer, a Pilates machine, which achieves results very quickly and in a fun way.

Cour de bootcamp à Nyon

Bootcamp and Aquagym

Bootcamp for body transformation outdoors or indoors, or aqua gym in your private pool.

 

Whether you are looking to lose weight, transform your body for this coming summer or just get fitter and feel better, bootcamps are an easy way to achieve your goals.

Programme de sport personnalisé

Wellness Concept 

I have prepared three concepts of personalized wellbeing programs to help you achieve your goals and by staying within your budget.

 

Programs length are 6, 8 or 10 weeks only. 

Cours de fitness en groupe à nyon

Group lessons

I offer group lessons outdoors or indoors, whether it is for a company or with friends. Do not hesitate to contact me to discuss this option. 

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