Private sports coaching
Are you struggling to find time to work out in your busy schedule? Juggling family, work, and trying to stay healthy can feel overwhelming. You deserve a solution tailored to your lifestyle!
As your personal fitness coach, I’ll help you escape the crowded gyms and bring personalized training to you.
Together, we’ll design a plan that fits your goals, keep you motivated, and make fitness a part of your life—no matter how hectic things get. Whether you prefer to train at your office, in the comfort of your home, or at my studio in Vich, I’m here to adapt to your needs and stay flexible.

I offer a wide and efficient range of activities, which can be used to reach several goals quickly, including boosting energy, endurance, and flexibility. Your posture can be improved, and any postural deviations straightened out, through a strengthening of the back and knee muscles.
I will keep you in shape through various customised exercises, drawn from interval training, weight training, Pilates, aerobics, yoga, kickboxing, etc.
If you wish to work on specific parts of the body, slim down or regain weakened muscles from childbirth for instance, my coaching is also for you.
It is also suitable for men or women who want to prepare their bodies before practising certain sports, like golf, tennis, or skiing. Whether you want to shine on the green or be admired for your silhouette, I can achieve that for you with private fitness classes.
Accelerated weight loss
If you specifically want to achieve weight loss, I have created a programme using new and proven techniques. This programme consists of alternating cardio intensities and strength training. It is an ideal method to accompany a nutritional diet for quick results.